I’ve gained so much from the year I’ve worked out with Miwa! Her research-based workouts always keep you on your toes! She targets those places all of us women are concerned about and no two workouts are ever the same. When I started I was struggling to curl a 10 pound weight. Now I’m knocking on 20 pound’s door! My endurance is higher and I actually look forward to my workouts! She’s not just my trainer. Miwa is my coach, my nutritionist, the voice inside my head pushing me, and my friend!